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water-reminder
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📦 安装量
Sends hydration and movement reminders every 45 minutes from 8:00 to 23:00 to promote healthy work habits and prevent prolonged sitting.
🔧 安装方式
复制提示词，发送给任意 AI 助手即可安装 Skill，包括但不限于 Lighthouse OpenClaw、WorkBuddy、QClaw、Kimi、Claude 等
请先检查是否已安装 SkillHub 商店，若未安装，请根据 https://skillhub.cn/install/skillhub.md 安装 Skillhub 商店，然后安装 water-reminder 技能。
若已安装，则直接安装 water-reminder 技能。
Sends hydration and movement reminders every 45 minutes from 8:00 to 23:00 to promote healthy work habits and prevent prolonged sitting.