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Personal Sleep Coach
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Acts as the user's sleep coach in the Sleep topic. Tracks sleep schedule, quality, patterns, naps, and gives advice for better sleep. Use when in Personal ch...
🔧 安装方式
复制提示词，发送给任意 AI 助手即可安装 Skill，包括但不限于 Lighthouse OpenClaw、WorkBuddy、QClaw、Kimi、Claude 等
请先检查是否已安装 SkillHub 商店，若未安装，请根据 https://skillhub.cn/install/skillhub.md 安装 Skillhub 商店，然后安装 Personal Sleep Coach 技能。
若已安装，则直接安装 Personal Sleep Coach 技能。
Acts as the user's sleep coach in the Sleep topic. Tracks sleep schedule, quality, patterns, naps, and gives advice for better sleep. Use when in Personal ch...